NutriBullet Recipes for Clear Skin

5 NutriBullet Recipes for Clear Skin

Clear and glowing skin starts with what you’re putting into your body. One way that you can achieve a healthy and radiant look is by eating a combination of nutritious foods, including fruits and vegetables. A great way to add more fruits and veggies to your diet is by using a NutriBullet. This small device is easy and fun to use. A little down below I’ll show you my favorite NutriBullet recipes for clear skin. The amino acids, minerals, and vitamins from these “clear skin smoothies” may help your body build a more beautiful, healthy skin.

When it comes to diet and the foods you’re eating, It’s best to avoid processed foods and sugar. Both can be damaging to your skin, with sugar causing a spike in insulin levels which may increase inflammation. It’s this inflammation that breaks down collagen and elastin and may lead to wrinkles and blemished skin.

Here’s what you should be putting into your NutriBullet recipes for clear skin.

Clear Skin Smoothie Ingredients

There are some foods that are perfect for your skin. High in nutrients that can promote healthy skin and skin tone, try adding these ingredients to your smoothies:

5 NutriBullet Recipes For Clear Skin

Smoothies made in your NutriBullet are fast and easy to prepare. All you need to do is gather your ingredients and in less than five minutes you’ll be enjoying a delicious smoothie for breakfast, lunch, dinner, or a snack. Each of our 5 NutriBullet recipes for glowing skin contains tasty and nutritious foods, letting you eat healthy for clear and vibrant skin.

1. Avocado Delicious Smoothie

Avocado Smoothie for SkinThis smoothie is loaded with antioxidants to protect your skin from the sun. It also has plenty of omega-3’s for antiaging and healthy fats for clear, smooth skin.

What You’ll Need

  • 1 cup coconut water
  • ½ cup fresh or frozen organic blueberries
  • 1 cup organic spinach or dandelion greens
  • ½ avocado
  • 1 tablespoon flax seeds, ground
  • 2 teaspoons raw cacao powder

How to Prepare

Place all ingredients into your NutriBullet. Blend until smooth. Add stevia or agave to sweeten if needed. Serves one.

2. Refreshing Orange Smoothie With Bee Pollen

This refreshing smoothie is the perfect pick-me-up…and it’s awesome for your skin. Oranges are high in vitamin C and fiber, which can help with skin renewal. Bee pollen adds even more fighting power for clear skin. High in protein, B vitamins, and folic acid, bee pollen may protect your skin from dryness and oxidative damage.

What You’ll Need

  • ¾ cup fresh juiced orange juice
  • 1 banana, frozen and cut into chunks
  • ½ cup kale or spinach
  • ¼ cup fresh or frozen raspberries
  • 1 teaspoon honey
  • 1 tablespoon bee pollen (available in health food stores)

How to Prepare

Combine all ingredients, except for bee pollen, into the NutriBullet. Blend until smooth, about a minute. Sprinkle bee pollen on top and enjoy. Makes enough for one smoothie.

3. Green Goddess Smoothie for Vibrant Skin

Spinach Smoothie for Clear SkinNot only is this smoothie great for clear skin, it can also boost your energy for the day. All the ingredients pack a big punch of nutrition – pineapple and mango are both a good source of vitamin C, with the avocado and flax seed adding a good dose of Omega-3’s to your day. For more energy-boosting smoothies, check out our 5 NutriBullet smoothie recipes for energy.

What You’ll Need

  • ½ cup coconut water
  • ½ cup chopped fresh or frozen pineapple (do not use canned)
  • ½ cup chopped fresh or frozen mango
  • ½ frozen banana, chopped
  • ½ cup kale or spinach
  • ½ avocado
  • ½ teaspoon flax seed, ground

How to Prepare

Put all ingredients into your NutriBullet. Blend for about a minute until smooth. Add a bit of honey or stevia to sweeten if needed. Will make one serving.

4. Glowing Cucumber Smoothie

Add some pep to your morning with this skin-healthy smoothie. Cucumbers are both refreshing and can help to keep your skin hydrated. Cucumbers also contain lignans, a polyphenol that’s beneficial in reducing inflammation. The smoothie also has a handful of cashews, which contain copper, a mineral that helps in the production of melanin that may help your skin look healthy and radiant.

What You’ll Need

  • 1 cup coconut water
  • ½ medium cucumber, washed and cut into chunks
  • ½ cup kale or arugula
  • ½ cup organic apple sauce
  • 3 tablespoons cashews

How to Prepare

Blend all ingredients in your NutriBullet. Sweeten with agave or stevia if needed. Makes one smoothie.

5. Creamy Cacao Banana Smoothie

Chocolate Smoothie for Glowing SkinThe creaminess of this smoothie makes it both filling and satisfying. Cacao is considered to be a superfood that’s extremely high in antioxidants. Regularly consuming cacao may help maintain the elasticity of your skin and keep it well hydrated. Maca, a cruciferous vegetable, is another ingredient that can help build clear skin. Maca root powder may protect your skin from harmful UV rays, which can cause premature wrinkles and an uneven colored skin tone.

What You’ll Need

  • ½ cup coconut water
  • ½ cup plain Greek yogurt
  • 1 frozen banana, chopped
  • ½ cup kale or spinach
  • ½ avocado
  • 1 tablespoon cacao powder
  • 1 teaspoon maca powder
  • ½ teaspoon cinnamon

How to Prepare

Place all ingredients into the NutriBullet and blend until smooth. Add a sweetener if needed, such as 1 teaspoon honey. Serves one.

What you put into your body is just as important as what you put on it to promote clear and healthy skin. Each of these NutriBullet recipes packs skin-happy ingredients into one convenient and delicious smoothie. Along with exercise, getting enough sleep, and living a healthy lifestyle, adding a nutritious smoothie to your day can have your skin glowing in no time!

Vibrant Happy Healthy

Leave a Comment

Your email address will not be published. Required fields are marked *