Getting to the weight you want is very easy if you’ve got the right tools to make it happen and that’s why we’ve paired the right tool with the right information with NutriBullet recipes to lose weight.
When you want to shed those pounds, the last thing you want to worry about is long, complicated recipes that mean spending hours in the kitchen. Taking care of your health and dropping weight can be quick and easy so you can get on with your day instead of obsessing over every little thing you put in your mouth.
With our specially created weight loss recipes for NutriBullet, you can leave the guesswork out of what you should be eating. We’ve created two sections since there isn’t just one tried and true way to lose weight. The first section of weight loss smoothies has been calibrated to be low-calorie. The second section is for low-carb weight loss smoothies.
Versions of calorie-restricted diets and low-carbohydrate diets seem to be the most effective methods for people to lose weight quickly. You will want to choose one or the other if you want your NutriBullet weight loss plan to work. Combining the two sections can help you lose weight because all of the recipes are healthy, but that weight loss will come at a slower rate.
Here’s why!
You’ve got three major macronutrients in your body: carbohydrates, fats, and proteins. Carbohydrates and fats are used for energy (among other things) while proteins are more often used for body upkeep. Your body’s go-to choice for its energy is carbohydrates (sugars). So if you’re eating a lot of carbohydrates and fats, your body will use the carbs for energy and store the fats and you will not be able to lose weight.
If you eat a lot of healthy low-calorie carbohydrates and proteins and little fat, your body may easily munch away on the carbs you’re giving it and you can lose weight. Although your body’s number one choice for energy is carbohydrates (because they’re easier to break down), if you’re not eating a lot of carbohydrates, it will turn to fats for energy. BUT, it will only do this if you limit your carbohydrate intake. This is why you should just either the low-calorie option or low-carb option if you want these NutriBullet weight loss recipes to work well.
The ingredients we’ve used in our recipes should be fairly easy for you to access in any medium-sized city. And of course if you’re paying for those ingredients, none of them should go to waste and that’s why we love the NutriBullet.
Whichever fruit or vegetable you add to your smoothie is fully broken down and incorporated so that you’re not just getting your nutrients from the juice, but also the fibers. It is important to consume the whole fruit and vegetable to get all of its value and especially when you’re using smoothies in the place of some meals.
All of the recipes should take you less than 10 minutes to assemble and prepare. Each recipe includes two servings, but if you’re drinking the smoothies in the place of a meal, you should have both of those servings. You can always double triple up the batches and keep the smoothies in your fridge to drink throughout your day.
26 NutriBullet Weight Loss Recipes
Losing weight with NutriBullet recipes is simple and easy. The first recipe we have here is a detox for both low-calorie and low-carb weight loss.
1. Lemon Morning Detox
Serves: 2
Preparation Time: 5 mins
Start your NutriBullet weight loss day in the right way with a pure cleanse for your body. This simple morning detox smoothie will wake you and your system up with a blast of antioxidants.
Ingredients
- 1 large date, pitted
- 1 lemon
- 1 small knob of ginger, peeled.
- ½ tsp paprika powder
- 1 cup ice
Directions
1. Segment your lemon like you would an orange.
2. Place ginger in the bottom of your NutriBullet and top with lemon, paprika, and ice.
3. Mix until nice and smooth.
Low-Calorie NutriBullet Recipes to Lose Weight
These smoothies are chock full of vitamins and minerals without the added calories you would get with fatty ingredients. These smoothies for weight loss are for those who prefer a calorie-restricted diet.
2. Blue Cruise Smoothie
Serves: 2
Preparation Time: 10 mins
For this NutriBullet recipe to lose weight we use the mighty blue spirulina, which is algae, mighty powerful algae. Spirulina boosts immune system properties thanks to its anti-inflammatory properties. It also is low in calories and a great source of a variety of minerals. Here we use blue spirulina with blueberries for a powerhouse smoothie that’s going to satisfy your eyes, tastebuds, and waistline.
Ingredients
- 1 tbsp blue spirulina
- 1 banana
- ½ cup blueberries
- ½ tsp vanilla
- 1 cup ice
Directions
1. Place your bananas and blueberries in the bottom of your NutriBullet, add vanilla and spirulina and top with ice.
2. Mix until smooth.
3. Celery Express Smoothie
Serves: 2
Preparation Time: 5 mins
Let’s not mess around here. We want to lose weight with these easy NutriBullet weight loss smoothies. And one of the ways you can lose weight fast is by decreasing your calorie intake. Welcome your newest friend celery, celery is full of water and electrolytes and in turn, super low in calories. The addition of the apple gives it a sweet and sour kick.
Ingredients
- 2 celery stalks, halved
- ½ banana
- 1 green apple, peeled and cored
- 1 date, pitted
- 1 cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then top it all up with ice.
4. Carrot Apple Smoothie
Serves: 2
Preparation Time: 10 mins
This weight loss recipe for the NutriBullet is going to give you delicious nutrients and ensure you’ve got enough calories to power you up without weighing you down. Carrots are good for the immune system and may also help detoxify the liver. For more detoxifying smoothies, check out our 10 Liver Detox Smoothie Recipes.
Ingredients
- 1 large carrot, peeled
- 1 red apple, peeled, cored
- ¾ cup vanilla almond milk
- ½ cup ice
Directions
1. Rough chop your carrots so they fit in the bottom of your NutriBullet.
2. After the carrots add the apple then milk and ice.
3. Mix until well blended.
5. Date Banana Smoothie
Serves: 2
Preparation Time: 10 mins
Dates help you get that sugar kick you crave along with a healthy dose of nutrients. Consuming dates may promote brain health and they are high in disease-fighting antioxidants.
Ingredients
- 4 large dates, pitted
- 1 banana
- ½ cup oat milk
- 1 cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then add hard items, the liquid and top with ice.
2. Mix until nice and smooth.
6. Grape Freezie Smoothie
Serves: 2
Preparation Time: 10 mins
If you were the one that always chose the purple grape freezie from the variety pack, this smoothie is for you. Grapes are high in sugar so you’re going to get the energy that you need, but their also pretty light in the calories when you mix them up in a smoothie slushie style.
Ingredients
- 1 cup red grapes, seedless
- Handful fresh basil
- 1 cup ice
Directions
1. Place your grapes on the bottom of your NutriBullet, top with the basil and then ice.
2. Mix until nice and smooth.
7. Green Bloody Mary Smoothie
Serves: 2
Preparation Time: 10 mins
This savory NutriBullet weight loss smoothie features green bell peppers, which are low in calories and high in flavor. Bell peppers with four bumps on the bottom are female and therefore sweeter. The ones with three bumps are males. For your smoothie, you should aim for the female ones.
Ingredients
- 2 green bell peppers
- 2 medium tomatoes
- ½ celery stalk
- Splash of Worchestershire
- 1 cup ice
- Salt and pepper to taste
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom, then softer items, liquid and top with ice.
2. Mix until nice and smooth.
9. Green Tea Smoothie
Serves: 2
Preparation Time: 10 mins
Green Tea is a great ingredient to include for NutriBullet weight loss recipes because it may be an effective weight loss aid. The catechins in the tea are believed to be the key ingredient that assists with the weight loss.
Ingredients
- ¾ cup green tea, steeped and cooled
- 1 banana
- ½ cup oat milk
- ¾ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then add hard items, the liquid and top with ice.
10. Hemp Blueberry Smoothie
Serves: 2
Preparation Time: 10 mins
For this NutriBullet weight loss smoothie, we bring the tiny little miracle called hemp seed. These guys are a source of healthy proteins and fats as well as high in vitamins and minerals.
Blueberries are a great source of antioxidants which means they can help you fight any bad guys that invade your body. They are also a low-calorie sweet treat that’s going to put a spring in your step all day. The little bit of mint adds big flavor without adding many calories. For more delicious hemp smoothies, check out our 10 Hemp Protein Smoothie Recipes.
Ingredients
- ¾ cup blueberries
- 1 tbsp hemp seed
- A handful of fresh mint
- ¾ cup almond milk
- ½ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the berries on the bottom, then mint, almond milk, and ice on top.
2. Mix until you’ve got a nice, even consistency.
11. The Pink Pitaya Smoothie
Serves: 2
Preparation Time: 10 mins
Managing weight has as much to do without visual appetites as it does with our stomach’s appetite. That’s why this NutriBullet weight loss recipe is catering to both of them.
Some things look so visually appealing that you want to eat them. There is a very good reason you’re attracted to things with sprinkles on them and cupcakes would just be a piece of bread if they weren’t decorated with all that razmataz.
We use pitaya (dragonfruit) puree here to get an amazing electric pink smoothie that’s low in calories, but you’re going to want to drink for days – because it looks and tastes that good.
Ingredients
- ¾ cup pitaya puree
- ¾ cup spinach
- 1 naval orange
- 1 cup ice
Directions
1. For this weight loss recipe for your NutriBullet, you’re going to want to place your spinach in the bottom of your NutriBullet, add the fruit next and top with ice.
2. Mix until well blended
12. Pomegranate Ice Smoothie
Serves: 2
Preparation Time: 10 mins
Whenever you see a fruit or vegetable that just dazzles with color, you can be sure it’s dazzling with nutrients on the inside too. Pomegranate is a beloved fruit for its massive amounts of antioxidants, which don’t just protect your body but also may help you burn fat.
Ingredients
- 1 pomegranate
- 1 banana
- ½ cup of orange juice
- ¾ cup ice
Directions
1. Separate pomegranate arils from the pomegranate.
2. Place arils and banana in the bottom of your NutriBullet, top with orange juice and ice.
3. Mix until well-combined.
13. Strawberry Almond Smoothie
Serves: 2
Preparation Time: 10 mins
Strawberries are toward the lower end when it comes to sugar content which makes them a great choice for smoothies. The sweetness that they do contain means you don’t need to add additional sugar and the almonds give some added protein as well as fat to round out the flavor.
Ingredients
- ½ cup strawberries
- 4 almonds
- ¾ cup low-fat yogurt
- ¾ cup ice
- ½ tsp sea salt
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then add softer items, the liquid and top with ice.
14. Watermelon Mint Smoothie
Serves: 2
Preparation Time: 10 mins
Refreshing, refreshing, refreshing is what’s going to pop off in your mind when you take a sip of this amazing watermelon mint NutriBullet weight loss smoothie.
Watermelon is essentially water in fruit form with a yummy sweet taste. The fruit is close to 90 percent water but the fiber in it helps you stay full a lot longer than water alone. The more water you can get into your system while in weight loss mode, the easier it’s going to be for you to drop those pounds.
The redder your watermelon is, the more lycopene it has in it, which may protect your cells while you’re going through this change your diet process.
Ingredients
- 1 cup watermelon
- ½ cup mint
- ½ cup coconut water
- ½ cup ice
Directions
1. Place your mint in the bottom of your NutriBullet, add watermelon next and top with coconut water and ice.
2. Mix until well blended.
Low-Carb NutriBullet Recipes
This section is for you if have already or want to have your body use fat for energy instead of carbohydrates. Once you start going heavy on the fats and low on the carbs, your body might melt your fat stores more easily.
15. Almond Butter and Celery Smoothie
Serves: 2
Preparation Time: 10 mins
If you can eat them together, you can drink them together with this amazing low carb NutriBullet weight loss smoothie. This a nice snack smoothie and filling enough to replace a meal. You get your high fat from your almond butter and pair it with the freshness of celery. Celery is also known for some pretty fantastic medicinal qualities and is a great source of vitamin K.
Ingredients
- 4 tbsp almond butter
- 2 celery stalks
- ½ cup coconut milk
- ½ tsp vanilla bean
- 1 pkg Stevia
- ½ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the celery on the bottom, topped by the almond butter, vanilla bean and cover in ice.
2. Mix until everything is well blended.
16. Apple Parfait Smoothie
Serves: 2
Preparation Time: 10 mins
Apples and cinnamon are the perfect pair and when you mix them up with almonds and Greek yogurt you get a perfect fatty, healthy treat. Greek yogurt provides you with probiotics to help your gut health, which is also an important part of controlling weight and keeping your body in balance.
Ingredients
- 1 red apple, peeled and cored
- ½ tsp cinnamon
- ¼ cup almonds
- 1 cup pure Greek yogurt
- ½ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then add the softer items, liquid, and ice in that order
2. Mix until well- combined, you can even leave it a little chunky if you want to enjoy it in a bowl.
17. Avocado Pine Nut Toast Smoothie
Serves: 2
Preparation Time: 10 mins
Their creamy, delicious and full of healthy fats and that’s why we love ourselves some avocado in our smoothies. Avocadoes are also a great source of vitamin E, B5, and potassium.
Ingredients
- 1 avocado, skin-removed and pitted
- 1 Navel orange, segmented
- 1 tsp lemon juice
- ¾ cup vanilla almond milk
- ½ cup ice
Directions
1. Place your soft ingredients in the bottom of your NutriBullet and top with the milk and then the ice.
2. Mix until nice and creamy.
18.Blueberry Walnut Butter Smoothie
Serves: 2
Preparation Time: 10 mins
This high fat NutriBullet smoothie gets those good brain healthy fats from the walnut butter. The fat content can fuel your brain and body. Additionally, blueberries are quite low in carbs have long been studied for their ability to keep your brain healthy into your later years, especially in the case of memory.
Ingredients
- 8 walnuts
- 1 banana
- ½ cup spinach
- ¼ cup kale
- ¼ cup blueberries
- ½ cup vanilla almond milk
- ½ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then add hard items, the liquid and top with ice.
19. Chia Bowl Smoothie
Serves: 2
Preparation Time: 10 mins
Eat it from a bowl or sip it up in a cup, this chia bowl smoothie is going to hit all the right fat and flavor spots. Chia seeds are high in omega-3 fatty acids, the same stuff found in that salmon you love. We mix the chia with an additional source of fat and give you something that can easily be a meal replacement.
Ingredients
- 4 tablespoon chia seeds
- ½ tsp vanilla bean
- 2 large dates, pitted
- 1 cup coconut milk, from a can
- 1 cup ice
Directions
1. Place all of your ingredients in your NutriBullet wıth the ice going in last.
2. If you want to eat this as more of a bowl and want to be able to feel the texture of the chia seeds, just do a few pulses and let sit for a few minutes and pour into a bowl.
3. If you want to drink it like a smoothie then just mix until everything is blended.
20. Creamsicle Smoothie
Serves: 2
Preparation Time: 5 mins
Getting some citrus in your diet is always awesome. We know that Vitamin C does a whole lot of good for the body. Of course, since we’re doing a low-carb NutriBullet weight recipe we want to stick to low sugars and so in this smoothie, we’re using a couple of sweet oranges paired with fatty coconut for a popsicle in a cup.
Ingredients
- ¾ cup orange segments (your choice of orange depending on availability in your region)
- 1 cup coconut milk, from can
- ½ cup ice
Directions
1. Place your orange segments on the bottom of your NutriBullet, top with coconut milk, vanilla and then ice.
2. Mix until everything is well-blended.
21. Mango Chia Smoothie
Serves: 2
Preparation Time: 10 mins
Not only are chia seeds full of nice healthy fats, but they also provide fiber and iron. We pair the fat with a nice healthy dose of antioxidants in this gorgeous NutriBullet weight loss smoothie.
Ingredients
- 4 tbsp chia seeds
- ½ cup mango
- ¾ cup coconut milk, from can
- ½ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hardest stuff on the bottom, then softer items, liquid and ice on top.
2. Mix until well blended.
22. Morning JO Smoothie
Serves: 2
Preparation Time: 10 mins.
Lots of us like a nice cup of coffee in the morning and maybe even throughout the day. Don’t let that coffee time go to waste by powering it up so you get a meal’s worth of benefits. Here we combine your coffee with almond butter and coconut milk for an amazing boost of fats and proteins.
Ingredients
- 1 cup coffee, brewed, cooled
- 2 tbsp almond butter
- ½ banana
- ¼ cup blueberries
- ½ coconut milk, from can
- ½ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the banana on the bottom, followed by almond butter, coffee, coconut milk, and ice.
2. Mix until well combined.
23. Peanut Butter Cup Smoothie
Serves: 2
Preparation Time: 10 mins
This NutriBullet weight loss recipe is going to have you thinking more about school days and lunch treats than a diet. Our version, however, is high in fats and antioxidants, which make the Peanut Butter Cup Smoothie perfect for a well-rounded low-carb diet.
Ingredients
- 1/3 cup peanut butter
- 2 tbsp cacao powder
- 2 tbsp flaxseed
- 1 date, pit removed
- ¾ cup almond milk
- ½ cup ice
- 8 walnuts
- 1 banana
- ½ cup spinach
- ¼ cup kale
- ½ cup vanilla almond milk
- ½ cup ice
Directions
1. Combine ingredients in your NutriBullet wıth seeds going on the bottom, then date, cacao powder, peanut butter, almond milk, and ice.
2. Mix until smooth.
24. Pecan Butter Smoothie
Serves: 2
Preparation Time: 10 mins
Your NutriBullet weight-loss coffee can be pecan butter good. It’s like the ice cream but with less sugar and more creamy fat. The combination of butter, coconut milk will ensure you stay full so you can stick to that weight loss.
Ingredients
- ½ cup pecans
- 2 dates, pitted
- 3-4 almonds
- 2 tbsp grass-fed butter
- ½ cup brewed coffee
- ½ cup coconut milk
- ½ cup ice
Directions
1. Place NutriBullet weight-loss recipe ingredients in your NutriBullet wıth the hard stuff on the bottom and then add hard items, the liquid and top with ice.
25. Pitaya Smoothie
Serves: 2
Preparation Time: 10 mins
Pitaya, which is also known as dragonfruit, has is full of vitamin C as well as carotenoids which can help reduce the risk from a wide variety of illnesses. The fruit is also a great source of fiber and contains prebiotics to ensure your gut stays healthy and you’re getting rid of the gunk as you drop the weight.
Ingredients
- ½ cup pitaya puree
- 2 tablespoons walnut butter
- ¾ cup coconut milk, from can
- ¾ cup ice
Directions
1. Place your pitaya and butter on the bottom of you NutriBullet and top with coconut milk and ice.
2. Mix until smooth.
26. Raspberry Almond Smoothie
Serves: 2
Preparation Time: 10 mins
Raspberries are low in sugars and a valuable source of antioxidants. The flaxseeds give us a healthy omega-3 fat boost.
Ingredients
- 4 tbsp flaxseeds
- ¾ cup raspberries
- 2-3 almonds
- ½ cup coconut milk, from can
- ¾ cup ice
Directions
1. Place ingredients in your NutriBullet wıth the hard stuff on the bottom and then add the softer items, the liquid and top with ice.
2. Mix until smooth.
And that is a wrap!
As you can see, it is very easy to make NutriBullet weight loss recipes. They’re all delicious, you have no waste and the clean up is super fast. Stick with your NutriBullet weight loss recipes and you can quickly see your body revamping to help you become your best self.
