Comments on: 10 Low-Carb Juice Recipes (+ Keto Juice Recipes)

By: Philipp Brohl

Philipp Brohl — Sat, 13 Mar 2021 14:34:35 +0000

In reply to Paloma. Hi Paloma, haha, yes you're absolutely right. Thanks for stopping by!

By: Paloma

Paloma — Thu, 11 Mar 2021 14:56:28 +0000

Very useful. However when you talked about kale “per calorie it’s got more iron than beef!” Uhhhh how much volume of kale do you have to consume in order to reach the calories of beef Lmao. Not really comparing apples to apples there I must say

By: Philipp Brohl

Philipp Brohl — Wed, 20 May 2020 17:43:57 +0000

In reply to Jordan. Hi Jordan, thanks for your input. Red bell peppers shouldn't contain more than 7g carbs per 100g.

By: Jordan

Jordan — Sat, 16 May 2020 20:31:22 +0000

Red Bell Peppers are high in fructose, avoid if you are following a keto diet

By: Philipp Brohl

Philipp Brohl — Wed, 19 Feb 2020 13:11:33 +0000

In reply to Jen Rukstela. Hi Jen, are you allergic to zucchini as well? You can substitute cucumbers with zucchinis, they have a similar mild flavor. You can also substitute celery with fennel or bok choy, both quite low in carbs.

By: Jen Rukstela

Jen Rukstela — Sun, 02 Feb 2020 20:41:24 +0000

What do you do when you are allergic to both cucumber and celery?

By: Philipp Brohl

Philipp Brohl — Thu, 12 Sep 2019 12:46:20 +0000

In reply to Trina.

Hi Trina, thanks for reaching out. You can freeze fresh juice or smoothies and extend their shelf life this way by several months. Frozen juices and smoothies should be good for up to 3 months. I covered freezing fresh smoothies in this article, please feel free to check it out: https://vibranthappyhealthy.com/how-long-do-smoothies-last

By: Trina

Trina — Thu, 12 Sep 2019 11:59:27 +0000

Hi can u freeze the juices or smoothies if I did meal prep on the weekends for work the following week? If yes how long wil they be still good or fresh if frozen?

By: Phil

Phil — Tue, 11 Jun 2019 12:48:05 +0000

In reply to Danelle.

Hi Danelle,
Thanks for stopping by!
To be honest with you, I always found the term “net carbs” confusing and hard to count. If you’re following a ketogenic diet, I would count total carbohydrates as net carbs, just to be on the safe side.

By: Danelle

Danelle — Mon, 10 Jun 2019 15:29:37 +0000

Hi. I’m very familiar with juicing but I’m trying to understand your carb count. When you say
Total Carbohydrates: 12.36g
Sugars: 7.81g
Is my net carb count 7.81?
Thank you so much for the great recipes so I can still juice while staying in my carb range.