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	<title>
	Comments on: 7 Iron-Rich Smoothie Recipes for Anemia	</title>
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	<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes</link>
	<description>Juicing &#38; Smoothie Recipes</description>
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		<title>
		By: Philipp Brohl		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-27357</link>

		<dc:creator><![CDATA[Philipp Brohl]]></dc:creator>
		<pubDate>Wed, 25 Jan 2023 16:39:45 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-27357</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-21685&quot;&gt;Andrea&lt;/a&gt;.

Hi Andrea, I haven&#039;t figured out yet how to make them printable. I&#039;ll keep working on it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-21685">Andrea</a>.</p>
<p>Hi Andrea, I haven&#8217;t figured out yet how to make them printable. I&#8217;ll keep working on it.</p>
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		<item>
		<title>
		By: Andrea		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-21685</link>

		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Thu, 04 Aug 2022 19:20:01 +0000</pubDate>
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					<description><![CDATA[I wish these were in a format for printing.  I want them in my loose leaf notebook with recipes for anemia.  I am very prone to it.]]></description>
			<content:encoded><![CDATA[<p>I wish these were in a format for printing.  I want them in my loose leaf notebook with recipes for anemia.  I am very prone to it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Philipp Brohl		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-13535</link>

		<dc:creator><![CDATA[Philipp Brohl]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 10:29:14 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-13290&quot;&gt;Rachel&lt;/a&gt;.

Thank you very much Rachel, I really appreciate your input. I guess it really depends on your blender, my Vitamix has no issues liquefying dried lentils. I&#039;ll update the recipe to make it more suitable for other types of blenders. Have a great day and thanks for stopping by!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-13290">Rachel</a>.</p>
<p>Thank you very much Rachel, I really appreciate your input. I guess it really depends on your blender, my Vitamix has no issues liquefying dried lentils. I&#8217;ll update the recipe to make it more suitable for other types of blenders. Have a great day and thanks for stopping by!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rachel		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-13290</link>

		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 19:22:41 +0000</pubDate>
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					<description><![CDATA[The lentil smoothie needs improvement. Dried lentils end up just being little rocks amidst your smoothie.]]></description>
			<content:encoded><![CDATA[<p>The lentil smoothie needs improvement. Dried lentils end up just being little rocks amidst your smoothie.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Philipp Brohl		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-13168</link>

		<dc:creator><![CDATA[Philipp Brohl]]></dc:creator>
		<pubDate>Mon, 18 Oct 2021 08:54:30 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-13168</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-10865&quot;&gt;Cynthia Brooke&lt;/a&gt;.

Thank you Cynthia, you made my day :) Have a great week, God bless!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-10865">Cynthia Brooke</a>.</p>
<p>Thank you Cynthia, you made my day 🙂 Have a great week, God bless!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Philipp Brohl		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-13167</link>

		<dc:creator><![CDATA[Philipp Brohl]]></dc:creator>
		<pubDate>Mon, 18 Oct 2021 08:51:29 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-13167</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-12276&quot;&gt;Katrina&lt;/a&gt;.

Hi Katrina, yes you&#039;re right. Soy-based or other plant-based yogurts are a better choice. Hope you&#039;ll like these recipes. Have a great day!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-12276">Katrina</a>.</p>
<p>Hi Katrina, yes you&#8217;re right. Soy-based or other plant-based yogurts are a better choice. Hope you&#8217;ll like these recipes. Have a great day!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katrina		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-12276</link>

		<dc:creator><![CDATA[Katrina]]></dc:creator>
		<pubDate>Tue, 28 Sep 2021 10:30:43 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-12276</guid>

					<description><![CDATA[These look delicious! The one thing I thought worth pointing out is that a soy-based fauxgurt might be better than dairy yogurt. My doctor said to avoid dairy when eating non-heme iron as it can inhibit absorption. Other than that, can&#039;t wait to try these!]]></description>
			<content:encoded><![CDATA[<p>These look delicious! The one thing I thought worth pointing out is that a soy-based fauxgurt might be better than dairy yogurt. My doctor said to avoid dairy when eating non-heme iron as it can inhibit absorption. Other than that, can&#8217;t wait to try these!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cynthia Brooke		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-10865</link>

		<dc:creator><![CDATA[Cynthia Brooke]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 18:24:26 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-10865</guid>

					<description><![CDATA[Thank you so much for this information and these wonderful recipes. I am appreciative! God bless!]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for this information and these wonderful recipes. I am appreciative! God bless!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Philipp Brohl		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-9450</link>

		<dc:creator><![CDATA[Philipp Brohl]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 09:20:28 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-9450</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-7730&quot;&gt;Tui Atkins&lt;/a&gt;.

Hi, sounds good. Hope you&#039;ll enjoy these recipes. Have a nice day!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-7730">Tui Atkins</a>.</p>
<p>Hi, sounds good. Hope you&#8217;ll enjoy these recipes. Have a nice day!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tui Atkins		</title>
		<link>https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-7730</link>

		<dc:creator><![CDATA[Tui Atkins]]></dc:creator>
		<pubDate>Tue, 18 May 2021 13:42:08 +0000</pubDate>
		<guid isPermaLink="false">https://vibranthappyhealthy.com/?p=4931#comment-7730</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-5059&quot;&gt;Kris&lt;/a&gt;.

Thank you \•/ finally found smoothies catered for anemia. I&#039;ve saved your page, as I know I&#039;ll be trying every single one.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://vibranthappyhealthy.com/iron-rich-smoothie-recipes#comment-5059">Kris</a>.</p>
<p>Thank you \•/ finally found smoothies catered for anemia. I&#8217;ve saved your page, as I know I&#8217;ll be trying every single one.</p>
]]></content:encoded>
		
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